Special Resources as my gift to you.

EFT is a great power tool to help you when you feel triggered. The use of  power tools to have on hand is an important part of the recovery process. 

Many of us experience deep emotional darkness that we never want to experience again but somehow find ourselves returning to over and over.   

That is why I recorded this EFT video. I hope it serves to remind you of the truth of who you are and gives you encouragement and strength for the future version of who you want to become.  

 Please enjoy this 20 minute guided meditation that will take you on a journey of connecting with yourself as a child. During this meditation you will take your inner child out into your world and share a nurturing and loving place where you will create a safe and protected environment for your younger self. Be prepared to lay back and get really comfortable for 20 minutes for this magical journey back in time.   

I hope you enjoy ~ Sat Nam, Cindy Fox 

Cindy Fox reading a prayer from the book  by Don Miguel Ruiz entitled Prayers; A Communion with our Creator.

This is a 25 minute guided meditation to take you on a journey of inner peace. This is chapter 6 titled 'Inner Peace'.