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filler@godaddy.com
"Meeting Cindy has been life changing. For years I've struggled with mental health issues, including difficulties stemming from being a child of an alcoholic.
Medication and therapy were helpful, but not quite enough. What was missing was the HOW to make habitual changes by using specific tools to create a more positive and constructive permanent mindset.
I had just experienced multiple losses of loved ones before starting coaching with Cindy and experienced another loss while going through her course.
Life will always happen but having the right tools to not only deal with it but improve all areas of life is key.
Ironically even though I'm not at all a spiritual person, and she typically teaches from a spiritual perspective, her ability and willingness to mold the course to my needs and not just a cookie-cutter one size fits all approach is what made all the difference.
I am also autistic, diagnosed as an adult, and found her communication style and patience very calming.
I look forward to using my new tools every day even as just an enjoyable daily respite. Infinite thanks to Cindy and I look forward to working with her for many years to come!"
“I was new to meditation and this course was a wonderful example of what one needs to start a mindful journey.
When I first started meditating, I was unable to keep a thought. Cindy taught me how to still my mind. I learned steps to neutralize my feelings and emotions. I can recognize when I am getting away from my body and minds alignment.
I loved when Cindy explained when you are experiencing an emotional charge like anger or frustration what it was and how to get yourself out of it.
I enjoyed working with Cindy she is very good at navigating you thru this process. I really liked experiencing Cindy’s navigation thru the Inner Child’s Meditation and the Tapping mediation which was all new to me.”
“This course truly made an impact in my life. When we first started out, I was scared to open up my heart and find out what negative emotions it held.
With the guidance and tools Cindy provided I was able to open up a little bit at a time and examine what my emotions, spirit and thought life contained, then little by little, as I was comfortable, was able to unfold the pieces and walk towards freedom.
Cindys gentle guidance has allowed me to see that I am worthy of being free and forgiven. Thank you for showing me the tools and helping me find the strength within myself to start a new path of healing in my life.”
“I took the ‘It all Starts Within’ course that teaches one to H.E.A.L. with Cindy and found that she is very friendly and approachable with questions.
I learned a lot on meditation as I have never really done different types of meditation. My favorite is the tapping exercise.
Cindy has some super great slides you want to keep around for reference.
The H.E.A.L. course was a great reminder to love ourselves daily.”
It is my greatest desire to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. Having overcome years of my own deep depression and parenting a child with addiction, I had to completely unravel my core self and relearn how to develop a new life of happiness and joy. I never imagined I could live a life that I love, made up of things I want for myself. The practice I developed over time eventually began to heal me out of my old state of being and helped me tap in to a new mindful and spirit filled life. I continue to grow real insights into how family dynamics and addiction effects and sometimes destroys people’s lives. I have seen and experienced how you can reignite the fire within and learn how to change your happiness level, even if you have craziness going on all around you.
I am certified as a Strategic Intervention Life Coach through Robbins-Madonas Training (RMT)™ and The Center for Strategic Intervention™. I further went on to graduate from Gabby Bernstein’s Level 1 Spirit Junkie Masterclass and Mario Forleo’s B-School. Professionally trained and experienced in life coaching, I have the tools and understanding to help you to create the life you imagine and find a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.
My gifts are in helping my clients find a new perspective and mindset to help them control those nagging self-sabotaging thoughts that are keeping them on a radical roller coaster of life. I used to talk about how my roller coaster of life had so many ups and downs, twists and turns, and a whole lot of upside down loops. After working with my own coach's and then working a program I created, I have been able to change the ride so that it is sooo much more manageable and were I have allowed sanity back into my life. Thank you God!
I especially love working with parents who have a loved one with an addiction. During those chaotic times in life, we require additional support to help us navigate through the unfortunate events experienced in these circumstances. Parenting a loved one with an addiction goes against everything we know about parenting. It requires a completely different style of unconventional boundaries and perspectives to help the entire family.
After experiencing this myself, I am now so grateful for all the happenings in my life, both good and bad. I can honestly say they have fashioned me into living a balanced life and given me the courage and strength to pursue my passion. I now wake up each day feeling energized and start with my own rituals, meditation, and exercise to get myself into a peak state and ready for the day.
My experience today is one of expansion, focus, and self-love as my former struggles have been shed away. I am stepping further into my purpose every single day. I am married to an incredible man who is a pillar of unwavering strength and a source of unyielding love. And I get to work with talented business owners and clients each day and am grateful for each one of those relationships.
Most of all I look forward to building a relationship with you.
Peace and Love ~ Cindy
Cindy Fox cindy@cindyafox.com
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